"When practicing online yoga, we often come to a moment where the teacher says “Okay, if your hamstrings are a bit tight, go ahead and grab your yoga strap.” At this point, many of us think to ourselves, “Uh, yeah, my hamstrings are very tight. But no, I don’t just happen to have a yoga strap hanging around…” So, what to do? "
This blog makes me so happy because this happens to me all of time and I don’t like limiting my class choices by prop!
I would love to know what other items around the house you have used as props? I personally use my robe tie as a yoga strap for example.