Classes to do with a walking boot

Hi there! I have recently broken my ankle and, after a couple of months on crutches, I can finally walk with a walking boot. Does anyone have any suggestions on classes that I can do while wearing it?


Hi Giulia! While we are unable to be prescriptive in recommending a class for a specific medical need we do have a number of classes that you may find beneficial. We do recommend and feel it is important that you consult your doctor prior to undertaking any kind of exercise regimen. I will link them below!

General Injury Modification Guide
Mat Pilates with Anula Maiberg
15 mins • Level 1

Mild Movement
Restorative with Jo Tastula
20 mins • Level 1

Happily Seated
Hatha with Chelsey Korus
15 mins • Level 2

Reclined & Seated Postures
Vinyasa Flow with Jo Tastula
30 mins • Level 2-3