Classes to help with sciatica?

Apologies if this has already been asked and answered, but are any classes particularly recommended for sciatica? I searched the term but not much was returned. I’m new though, so still finding my way around :slight_smile: Thank you!

Hi there @SueBrunning. Welcome to Glo! We do have some classes for sciatica. I provided some recommendations below to get you started. We do think it is important to first consult with your doctor before attempting any of these classes:

class
Thigh and Hip Therapeutics
Hatha with Steven Espinosa
10 mins • Level 1

class
Alleviate Low Back Sciatic Nerve Pain
Prenatal with Stephanie Snyder
20 mins • Level 1

class
Lower Back Tune Up
Hatha with Jason Crandell
15 mins • Level 1

class
Back Body Breath
Hatha with Steven Espinosa
15 mins • Level 1

class
Low Back Relief
Hatha with Tias Little
30 mins • Level 1-2