Glo Curated Collection: From stress to stability

Finding stability through practice helps reduce stress. My practice in general redirects my mind to the present moment and allows for a greater sense of freedom and clarity during my practice!

Check out Glo’s newest curated collection on For You: From stress to stability

What are your favorite classes from our new curated collection? What aspects of yoga reduce stress and bolster stability for you?

I love a core intense Vinyasa Flow!

We’d love to hear some of your thoughts!

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Thanks for sharing. I forgot about Alex Van Frank’s Grounded in Strength and Stability class. I’ll definitely be revisiting this beautiful practice.

class
Grounded in Strength and Stability
Hatha with Alex van Frank
30 mins • Level 1-2