Glo Curated Collection: From stress to stability

Finding stability through practice helps reduce stress. My practice in general redirects my mind to the present moment and allows for a greater sense of freedom and clarity during my practice!

Check out Glo’s newest curated collection on For You: From stress to stability

What are your favorite classes from our new curated collection? What aspects of yoga reduce stress and bolster stability for you?

I love a core intense Vinyasa Flow!

We’d love to hear some of your thoughts!


Thanks for sharing. I forgot about Alex Van Frank’s Grounded in Strength and Stability class. I’ll definitely be revisiting this beautiful practice.

Grounded in Strength and Stability
Hatha with Alex van Frank
30 mins • Level 1-2