I just have to comment. I have followed Jason Crandell for a very long time. I always learn so much from him. I am a bit deconditioned and also finding it very hard to stay motivated with my yoga practice since the pandemic started for us on the east coast. I was teary today because the Strength practice was so accessible to me because of the way he teaches… I have done his first three live practices and walked away remembering why i love yoga so much. Physically and mentally i feel refreshed and accomplished. There were a few things that were very hard for me today (the side plank with leg under and lifted, side crow) I had to modify. It didn’t matter… Because Jason said to move slowly to get the full benefit and that intensity was not the goal but strength and function. At least that was my take away. And his vulnerability during savasana at not being able to see us. It spoke to me and how isolated i have been feeling seeing my friends and family only through a camera for months. I just wondered what others were feeling during his live practices as well. And to thank Jason from my heart for helping me get back on track and feeling better. Love to all.