@CieraA Thank you for your reply. I tried the Cycles of Death and Birth Vinyasa Flow but unfortunately my knees kept complaining. I’m a necrotizing fasciitis (flesh eating bacteria) survivor, which I had on my left leg, spent 3 weeks in ICU, two weeks in a coma, three months in hospital. Had to learn how to walk again. I used to be a martial artist before NF, but my core strength dropped down to zero. Also some parts of my body are really sensitive, like my knees. I guess there’s some padding I could buy somewhere.
Anyway, before the death of my Mum my healing process from NF had begun. I nearly died - doctor gave me 50/50 chances of pulling through. Even with good and prompt care the death rate from necrotizing fasciitis is 10-15% in all age groups, while COVID-19 sits at 1-10%. It’s a killer.
So I have been contemplating a lot about death. In the past year and now, again.
I’m really sorry to hear about your father. My spouse said that the death of her father 15 years ago was different because he had cancer. Nothing can prepare for the sudden, or in your father’s case, nearly sudden loss of a loved one.
But my Mum died doing what she loved. And while resting.
I have a long background both in the occult, and Western esoterism, with the longest continuation being G.l Gurdjieffs Fourth Way, which I have practiced for 15 years. It’s similar to Kundalini Yoga in that, it’s holistical, aims at tapping into one’s very own potential. But I still don’t have any answers about death.
I’m veering a bit off topic now so since I only signed up with Glo a little over two weeks ago, having had the intent of starting Yoga the whole winter and spring in order to reclaim my body after NF, I’ve only done so many classes. Here’s my two cents to this thread :