Mantra suggestions or ideas please

Hi Glo gang,
I’d like to try out a mantra or two. Both during yoga but also at stressful times in my everyday life. To find one that really suits me and my emotions I’d like to try a few. Would any of you mind sharing what works for you please by any chance?
A

1 Like

Hi Agusta!

Thanks so much for posting this. I find mantras super beneficial for my mental and physical health. There can be mantras for literally anything! They are great grounding and bringing my focus back, clearing my mind and setting intentions. Something I try to do everyday! I am going to suggest some short 5 minute ones you can literally do anywhere and also some longer moving ones as well!

Here are some shorter mantras:

class
Mantra for Stillness and Connection
Lecture with Stephanie Snyder
5 mins • Level 1

class
Power Mantra
Meditation with Kathryn Budig
5 mins • Level 1-2

class
Universal Love Mantra Meditation
Meditation with Stephanie Snyder
5 mins • Level 1

class
Daily Morning Mantra
Audio Meditation with Marc Holzman
10 mins • Level 1-2

class
Chanting Compassion, Longevity and Abundance
Meditation with Jo Tastula
5 mins • Level 1-2

class
For Transitions
Meditation with Kathryn Budig
5 mins • Level 1

class
Mantra Meditation to Clear Chakras & Find Calm
Kundalini with Kia Miller
15 mins • Level 1-2

class
Effective Communication Through Mantra Meditation
Audio Meditation with Kia Miller
15 mins • Level 2

class
Enhance Focus
Meditation with Felicia Tomasko
20 mins • Level 2

Here are some longer more physical ones:

class
Meditation for Self Blessing
Meditation with Kia Miller
20 mins • Level 1

class
Mantra On Your Mat
Hatha with Steven Espinosa
45 mins • Level 2

class
Tranquil Flow with Mantra
Hatha with Jo Tastula
60 mins • Level 2-3

class
Meditative Japa Flow
Vinyasa Flow with Jo Tastula
45 mins • Level 2

class
Chakra Balancing with Bija Mantras
Audio Meditation with Jo Tastula
30 mins • Level 1-2

class
Balance Your Brain
Kundalini with Kia Miller
20 mins • Level 1-2

class
Merging of the Heart and the Mind
Hatha with Marc Holzman
60 mins • Level 1-2

Please let me know how you like these! We are also planning to add more to Glo we can keep you updated!

Wishing you health and vitality.

Hi Melody,
Oh wow, I didn’t expect such a super-useful reply! thank you. I love having recommended classes to try. New teachers also inspire me too as each brings something different to my practice. I had seen Steven E recommended in a Community post here so wanted to investigate his teaching too. I like the idea of longer and shorter ones to try so I’ll give a few of these a go and let you know how I get on.
Gratefully,
A

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Hi Melody,
I used the “create new collection” option in my library for these and have really enjoyed working through some of them. I sampled one of the Kia Miller ones and after initially balking at its ‘earthiness’ and thinking ‘this isn’t for me’ however I accidentally got drawn right in and blissed out by the end. I’m now curious to investigate the chakras further so have added a collection with some chakra focused practices too.
Thanks again.

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Hi Augusta,

That is fantastic!!

Here are some of my favorite Chakra classes on Glo :slight_smile:

class
Chakra Hatha
Hatha with Rod Stryker
60 mins • Level 2

class
Guide to the Chakras
Meditation with Tias Little
15 mins • Level 1-2

class
Chakra Meditation for Balance
Meditation with Giselle Mari
10 mins • Level 2

class
Remove the Barriers Between Individual & Universal Self
Meditation with Kia Miller
10 mins • Level 2

Hope you can find these helpful! Have a wonderful rest of your day!

Thanks for these recommendations Melody. I’m looking forward to starting my Chakra journey in due course. 54

Here is my collection, if it isn’t too small to see. I also have the Jo T individual chakra practices lined up. BTW I had wanted to move the classes in this collection so that I had the introductory ones at the top and Jo T’s 7 in a row. Is that possible? Can list order be changed within a collection please without deleting and reading classes?

Thanks again,
A