Workout for recovery from broken leg

Hi, I’m still recovering from a broken right leg (tibia and fibia) from just over a year ago now. I have muscle imbalances, and get tightness in my left hip, and both my hip flexors. I also have poor balance. looking for low impact workout, stretching and yoga sessions. Any tips, recommendations?

Hi there,

Thank you so much for writing in and I am sorry about your broken right leg! I would highly recommend trying this Myofascia release program. As well as some other classes to help you get 100%.

https://www.glo.com/programs/102
https://www.glo.com/class/10162
https://www.glo.com/class/9954
https://www.glo.com/class/8875
https://www.glo.com/class/6263

Please let me know how you like these! Namaste.