I just joined GLO and I was wondering if anyone had any recommendations on teachers or classes for someone with a MD? I’ve been doing yoga for over ten years to help with my condition but I know every class setup is different. Just so you have an idea, I have weakness in my upper and lower extremities and can get on the floor but need a lot of assistance to stand up. I was thinking a gentle or restorative class might work but any recommendations on this would really help. Thanks so much!